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Chapter 4

    It ing -- tting, the body will change sides.

    ts es, you find it so difficult to sit still in meditation.

    And from a t spots to tcurn.

    e do not notice til  ation.

    e realize t sort of a body t doesnt  to remain still in one position even for a second.

    tension, and tement of tir up tire body.

    For about ten minutes everyten minutes are available only to one o everyone.

    Ot to five minutes; most people get only te of deep sleep.

    ttle juice  one minute of reaco to making our next ty-four hours work.

    ever little amount of oil t s period, ilize it to carry on our lives for a full ty-four hours.

    tsoever amount of oil it receives then.

    t enouged to make tly so it can become a flaming torch.

    Meditation brings you sloo the source of life.

    t is not t you keep taking a  out of it, you are simply in tself.

    t is not t you refill your lamp ire ocean of oil becomes available to you.

    to live in t very ocean.

    it kind of living, sleep disappears -- not in t one doesnt sleep any more, but in t even whin remains wide awake.

    t no more.

    A yogi stays aally.

    And ws disappear.

    s in tate are called dreams in tate.

    t difference bets and dreams: ts are sligtle primitive in nature.

    Of t.

    In fact, cribes, can tures, not in words.

    Mans first ts are alures.

    For example, ;I am hungry.

    quot; A c; .

    o go to t, but  form th
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