g is a good thing.

    t suffering provides tunity for self-preparation, self-attainment.

    A seeker , in moments of misery, s a co disidentify himself from his body.

    Remember, sadual discipline, is a little difficult to follow when you are happy.

    It is easier  to est feeling of separation from ones body.

    o you; you dont feel like being detac for even an inch.

    In moments of o t is not surprising t a seeker of erialist.

    It is also not surprising if a person imes o exist like a green coconut instead of a dry one -- tance beto narrow down.

    In moments of pain one he body.

    Ordinarily, a man  t ts or w is injured or when his body aches.

    ends to agree  saying t, quot;It er if I  the body.

    quot; Feeling to some  too.

    ts s of pain can become moments of spiritual discipline, turned into moments of sadhana.

    But ordinarily, w do we do?

    Ordinarily, during times of suffering, ry to forget pain.

    If a man is in trouble, he will drink alcohol.

    Someone is in pain and  in a movie ter.

    Somebody is miserable and ry to forget ional songs.

    t o forget pain.

    Someone drinks; actic: someone goes and cher.

    A person goes to a concert; tting pain.

    Somebody goes to temple and droegy.

    trategies -- they can be religious, non-religious, or secular.

    ts not a big question.

    Underneat man s to forget his misery.

    o forgetting misery.

    A perso