n o forget misery can never o misery.

    end to forget? Only titude of remembering can hing.

    .

    So  as an opportunity.

    Be totally a, and you will have a wonderful experience.

    it face to face, not escaping teness from it.

    For example, you fell, .

    Nory to locate try to pinpoint t spot oniso discover o spread t ensity is not so much.

    Man exaggerates his suffering.

    ually t much.

    tification he body.

    Misery is like t  as t of the lamp.

    Misery is like ted to a very small section of the body.

    But  like tended lighe lamp, covering a much larger area.

    Close your eyes and try to locate the pain from inside.

    Remember too, hin.

    Even if you kno is kno.

    If you  is alside, but you can feel your oo.

    It is as if one o remain contented side.

    But to the house as well.

    Pain occurs at ts of the body.

    t ed some to ter parts of the body.

    It is like ted inside, es outward.

    Since o seeing tside, to be very spread out.

    It is a rying to see the body from inside.

    Close your eyes and try to feel and experience hin.

    too; it has an inner covering as well.

    t too.

    t inner frontier can certainly be experienced h closed eyes.

    You ing.

    Noime and lift your hin.

    From tside you  it is to be hungry.

    Close your eyes and experience  time you o feel it from inside.

    As soon as you get hings happen